Interpersonal relationships with family members, work colleagues and friends are fundamentally based on social awareness and respect for the needs of others, without which disagreements and misunderstandings will easily emerge. Improving one’s interpersonal relationships is a process of change linked to happiness, well-being and one’s self-realization. A quality relationship, emotional or work, starts from knowing […]
Listening is a simple concept but it is not always one easy to execute appropriately in day-to-day conversations In order to succeed in any area, it’s important that we maintain good listening skills as well. Here is a tip for effective listening: ESTABLISH VISUAL CONTACT DURING LISTENING. This technique is the most basic and the […]
The art of listening is not just about hearing what people say. After carefully listening, if there are things that don’t make sense, ask for clarification. There could be here some aspects of the conversation that seem unclear or confusing. So, ask for more information about it without interrupting the speaker It’s a skill that […]
How to create a growth mindset If you centre on the result, you’ll be disheartened, for the most part at the start. Instep, attempt to analyze the method itself. Have you been diligent? Is attempted difficulty sufficient? Looked for elective activities? Center on your execution and the comes about will come. Today’s trade world is […]
The fear of failure is an inescapable feeling that we all have experienced at the slightest once in our lives. Since of this fear, we tend to live to maintain a strategic distance from sensational circumstances. Furthermore, we tend to remove ourselves increasingly from our ventures and our dreams. A feeling of disappointment appears to […]
We often hear, especially in particularly difficult moments and situations, how important it is to remain optimistic. Yet, for many people, optimism seems to have remained a distant thing in time, almost completely forgotten. Do you remember, as a child, the vision you had of things? How did you approach the world? How did you […]
On my personal journey as a Professional Life Coach, I like reading curious and inspiring stories to share with people I meet. Some days ago, I just bumped into a story that made me think a lot. Here it is: Message on a company door One day at a company, when all the employees of […]
“I’m not up!” “I’m useless.” “It was all my fault.” “People don’t consider me.” “I’ll never make it!” “I’ll never become the best professional coach!” Are these phrases familiar to you? – I particularly relate to the last one, at a personal level! Do you often feel inferior to others or inadequate? If so, you […]
The fear of making a mistake and the fear of judgement from yourself or others are two mental cages that many people experience in their daily lives and that most block them in their path of change. When you decide to change your life, be it business or private, it is easy to deal with […]
“It won’t work!”, “I can’t do it!”, “This is no time!” are only some examples of implicit assumptions we often hear pronouncing by many people, and even by ourselves. These ones, together with limiting beliefs, work like “distorting spectacles” that block, limit, and force us to take or not take some particular actions by putting […]
