mindset

Interpersonal relationships with family members, work colleagues and friends are fundamentally based on social awareness and respect for the needs of others, without which disagreements and misunderstandings will easily emerge. Improving one’s interpersonal relationships is a process of change linked to happiness, well-being and one’s self-realization. A quality relationship, emotional or work, starts from knowing […]

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Every day, the top of each of us is crowded with many thoughts. Sometimes, these are pleasant thoughts, other times helpful thoughts. Then, there are thoughts about your future and other times they’re harmful thoughts. In particular, there are times when automatic negative thinking invades the mind. This happens even if you tend to have […]

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Have you ever thought that victory and disappointment can depend on your mentality? It is the setting of the intellect. That’s the mental state of mind with which you live and translate reality, circumstances and passionate responses, as well as the recognition of yourself. How you watch your encounters is certainly impacted by what you […]

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